Fourteen Ways to be Happy

(all the time)

A Simple Guide by Molly Roecker

1)      Look up pictures of your favorite animals

2)      Pretend like a T- Rex is trying to make your bed, and…

3)      …if that doesn’t work whisper “beep – boop” to yourself

4)      Always think of positive outcomes of possibly negative situations

5)      Think of turtles doing rap battles

6)      Think of your favorite foods

7)      Eat happy foods (yellow foods)

8)      Do a good deed. It will make you smile, at the very least

9)      Invite your best friend over

10)  If you’re having a bad day, just remember tomorrow is a new day, a clean slate.

11)  LAUGH AS LOUDLY AND FORCEFULLY AS YOU CAN EVEN IF THERE IS NOTHING FUNNY HAPPENING

12)  Sing a happy song

13)  Be grateful for all you have

14)  Last, but certainly not least, smile